Friday, August 2, 2013

Happy Friday - TGIF

Happy Friday all! Weighed in this morning a half a pound less and can I say THANK GOD cuz I surely ate that whole Subway steak and cheese sandwich and it was DELISH! I was only going to eat half for dinner but couldn't resist. I figured it would be a good way to see how my body responds in the morning even though I was still under my BMR and did my 30 minutes of exercise. I know usually I would have gained simply because I didn't exercise, but this time the results were different. Nonetheless, I am looking forward to a nice weekend once I get through this work day. Kids are gone and I'll be focusing on cleaning and relaxing this weekend, not forgetting exercise of course.

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