Tuesday, March 1, 2011


All comments are welcome:

Although I know that I am not stopping or quitting my dieting habits, I do get a lil thrown or discouraged when I stp on the scale daily and see a gain...no matter how small, when I know that I know that I know that I have been dieting well under my BMR and exercising 20 and 30 minutes a day. I understand that the body flunctuates and blah blah blah but it is still discouraging no matter the reason. I will definitely still be dieting for sure, but I can't help but hope that tomorrow stepping on the scale yields a loss after 2 days of a gain. I mean geez...I'm 370sum, why should little flunctuations affect me when I have alot to lose. Why does the body do this to me....ARGH!!!

Wednesday, January 12, 2011

Back into the habit!

3 days back into Medifast and I must say the adapting to the foods has been alittle horrible but I have stuck with it. Needless to say, DINNER is like my favorite time of the day. We must admit, Medifast foods are an acquired taste and initially they are QUITE nasty to be honest. It is only after eating those foods and ONLY those do your taste buds adjust to thinking they taste better. Right now though, I am still trying to hold my breath and drink...lol. These are days when I ponder on nutrisystem, BUT medifast just loses weight faster and is healthier...therefore I rather eat dirt and lose if the results will come much faster. I am looking forward to seeing the scale drastically go down day by day and week by week and hope to be where I was before VERY soon because I never made it past 327.

Have a good day!