Just got back from walking 30 minutes on the treadmill and let me tell you my body is asking me WHHHYYYY!!! LOL. I also did 30 minutes yesterday too. I am going to keep this up to see if there is a difference in the scale. I believe so. I only ate 1100 calories yesterday, and I doubt it will be any different today.
SHOUTOUT to my FS friends! You all rock with motivation and pick me ups....that's why I need you all for this long journey. I hope you all are also doing well!
Tuesday, July 30, 2013
Lunchtime Workout a Success!
Just got back from walking 30 minutes on the treadmill and let me tell you my body is asking me WHHHYYYY!!! LOL. I also did 30 minutes yesterday too. I am going to keep this up to see if there is a difference in the scale. I believe so. I only ate 1100 calories yesterday, and I doubt it will be any different today.
SHOUTOUT to my FS friends! You all rock with motivation and pick me ups....that's why I need you all for this long journey. I hope you all are also doing well!
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