Hey luvs. I have lost a total of 56 pounds since I had my son 4 months ago, and being 412 pounds. Like I said last journal...I am back at it after recovering. Did only 21 minutes of exercise yesterday on my lunch break because I was running behind schedule, but it still made a world of difference. I will be doing anywhere between 20 to 30 minutes of exercise a day everyday mon through fri. I can't say for the weekends because those are my rest and down days usually and its kinda hard to get outta that habit...but we will see. I am transforming so who knows. I'm down 2 pounds since getting back on it from not doing much for a week.
340's I'm coming for you!
Wednesday, August 21, 2013
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